| | | |1) Going on / off starvation weight loss plans will impede long –term weight loss because type of dieting
|A. hinders chemical metabolism. | | |B. fosters incorrect exercise habits. | | |C. slows down the principal metabolic rate. | | |D. increase how much essential fat. | | | | | | |2) The success rate of retaining weight loss is improved with
|A. continued going on a. | | |B. increased protein. | | |C. exercise. | | |D. decreased necessary fat. | | | | | | |3) Which of the next is Not just a severe outcome of obesity?
|A. Cancer | | |B. Dementia | | |C. Premature death | | |D. Asthma | | | | | | |4) __________ is twice as common in obese adults as in those people who are at a healthy weight.
|A. Diabetes | | |B. High blood pressure | | |C. Sleep apnea | | |D. Breast cancers | | | | | | |5) Associated health threats of overweight include:
|A. Gall stones and flu | | |B. Diabetes and lung tumor | | |C. Decreased triglycerides and arthritis | | |D. Sleep apnea and diabetes | | | | | | |6) To drop one pound, you must burn off approximately how many calorie consumption?
|A. 2, five-hundred calories | | |B. 4, five-hundred calories | | |C. 3, 500 calories | | |D. 350 calories | | | | | | |7) Research has determined there is health risk associated with just how fat is definitely distributed in your body. From a health viewpoint, the most high-risk distribution of body fat has more body fat
|A. in the hips and legs. | | |B. in the abs area. | | |C. in the buttocks. | | |D. above the waist. | | | |8) What benefit does appreciate have with your health?
|A. It makes you content. | | |B. Loving relationships boost our capability to think critically. | | |C. Love has the same benefits because exercise and good nourishment. | | |D. Love makes you want to exercise, thereby lowering obesity. | | | | | | |9) Intimate relationships fulfill our emotional need for anyone to listen to the worries and concerns. This really is known as the need for
|A. dependence. | | |B. spontaneity. | | |C. social integration. | | |D. enjoyment. | | | | | | |10) Dysfunctional relatives relationships will be characterized by:
|A. negative interactions. | | |B. genuine intimacy. | | |C. high levels of self-love. | | |D. appearing in certain ethnic groups. | | | | | | |11) George and Kate always support each others' interests, hoping to ensure that the other can succeed. This best demonstrates that they are
|A. practicing serial monogamy. | | |B. advocates for each other. | | |C. giving the utmost to one another. | | |D. intimately exclusive. | | | | | | |12) Which of the pursuing is Not only a strategy for bettering a relationship:
|A. Improve connection through studying yourself. | | |B. Ask to get clarification if you don't know what your lover is saying. | | |C. Become a better listener because they are tenacious. | | |D. Relax and have an alcohol drink prior to a conversation. | | | | | | |13) To increase an unhealthy romance you could increase communication by:
|A. becoming more accepting of your self. | | |B. changing your " I” statements to " you” assertions. | | |C. keeping personal information personal. | | |D. recognizing that stop is never the best approach. | | | | | | |14) Terms such as behavioral interdependence, want fulfillment, and emotional availability describe which kind of romantic relationship?
|A. Dysfunctional | | |B. Behavioral | | |C. Sexual | | |D. Intimate | | | |15) Leaving a diaphragm in for much longer than the suggested time period boosts the risk for
|A. pregnancy. | | |B. hypertension. | | |C. Toxic Distress Syndrome. | | |D. AIDS. | | | | | | |16) One main advantage of the sponge as a birth control method device is usually
|A. the fit is more comfy than other products. | | |B. it protects very well against almost all STIs. | | |C. it will not require a fitted from a health care provider. | | |D. its high security rates for pregnancy. | | | | | | |17) __________ help prevent the spread of some...